If you feel burning or have any other side effects, stop taking the supplement. · Taking ox bile will add bile to your digestive system. It is recommended you take bile salt supplements with taurine which can also help restore healthy bile formation. I tolerated this amount just fine. If you feel burning or have any other side effects, stop taking the supplement. Jun 08, 2018 · 2) Ox Bile. Vomiting bile can occur whenever a person throws up, and their stomach is empty. extremely painful!!! One lot followed by big D- again unusual for me the last few years. I am taking 125mg 1-3 times a day depending on meal size and sometimes i don't need lunch. · Drinking tea/coffee: Heading for that freshly brewed cup of tea or coffee first thing in the morning can do you more harm than good. Take an ox bile supplement. Victoria Naturopath for Dr Sandra Cabot MD. tk; vb. On day 1, take 1 wormwood pill 20 minutes before each meal (breakfast, lunch and dinner). You caneat half an hour later. And once I vomit, which is nothing but. Fewer digestive enzymes in the small intestine leads to less effective digestion. Serrapeptase must be taken on an empty stomach in order to obtain the systemic anti-inflammatory benefits. It can be the one supplement that dramatically improves your digestive symptoms. In fact, the ancient Egyptians packed as much as 10% salt into their bodies as a preservative, as salt was a valuable mineral that was essential to their diet, and they usually ate a lot of it. If you're having gallbladder problems you can have either too much or not enough bile. · I generally take my metformin on an empty stomach, before eating in the morning (which I often don't do first thing) and then before bed at night. If this is the case, take an ox bile supplement before meals, along with a digestive enzyme containing lipase. When you eat fat, a signal is sent to your gallbladder to release bile into your small intestine, per Colorado State University. While all foods trigger the release of gastric acid via the brain and expanding the stomach, proteins will stimulate stomach acid production more than any other food. I have been experiencing very intense intestinal cramps, similar to what I experienced most of my life when I had IBS from Dairy & Grains. Each capsule contains 500 mg of pancreatin, protease, lipase, amylase, and ox bile extract. We suggest you start small with dosage - 1/meal and titrate up over several days or weeks until you receive desired outcome. Family history plays a. So after 3 months you can discontinue use of supplement/s With meals I was using 250 mg, which brought me to 750 mg a day. This means that the body is usually able to produce it on its own, except during times of illness and stress. If you feel burning or have any other side effects, stop taking the supplement. Normally if you take these probiotics on an empty stomach, then there is a higher chance that these microbes can survive your. Bile emulsifies dietary fat into tiny globules that can be broken down by digestive enzymes to be absorbed by the intestine. Dysfunctional bile production reduces the digestion of fats, absorption of vitamins, and toxins detox in the small intestine, this leads to a condition known as cholestasis, which means “blocked bile flow”, which can cause various. 1 ” Similarly, there are many other enzymes. You can take these sorts of vitamins as soon. Enjoy a small snack (even a few crackers or apple slices) with your vitamins to avoid any feelings of nausea. Q: If I am taking herbal Digestive Bitters, will I also need to take enzymes, HCL, antacids, laxatives, or ox bile supplements? In most cases HCL, antacids, laxatives, and ox bile supplements can be dispensed with, unless of course, your stomach and liver are entirely incapable of producing stomach acids or liver bile (the body's natural laxative). I am taking 125mg 1-3 times a day depending on meal size and sometimes i don't need lunch. It will fight the fatigue in the mornings. ALPHA 365 delivers a trifecta of benefits for men that can reduce muscle breakdown, create testosterone stimulation and suppress estrogen. Log In My Account lv. · can i take cbd oil tinture on an empty stomach. Log In My Account lv. In one study done on 12 women with PBC over two. Therefore most people find it easiest to take serrapeptase first thing in the morning. Pre-cleanse day 2: On day 2, take 1 clove pill 20 minutes before each meal (breakfast, lunch and dinner). high doses of culturelle to ward of the flu, and give energy. · It reduces stomach acid and increases mucus production. · As discussed, CBD oil should not be taken empty stomach. By Dr. Don’t have too much fat at one sitting. Bile eliminates bloating 100%. Apr 15, 2015 · If you’re experiencing stomach problems, scale back the dose and make sure you’re taking the MCT oil with food. Because bile breaks down fat, it is essential for the body to process fats, regulate glucose levels and maintain a healthy weight. I wish more doctors would recommend supplements after gallbladder removal because it would have saved me a lot of stomach aches. The key to bile supplementation is to. Anti-reflux surgery. While you can take vitamin D on an empty stomach, it may not be the best idea if you want to maximize absorption. I always make sure to have at least a semi-full stomach before dosing. I have had the cramps 4 times, about 4 hours after the ox bile. Diagnosis of Bile Acid Diarrhea. When taken with meals, the effects are slowed. · Extra virgin olive oil has a series of components that can neutralize the damaging effect of gastric acids that cause heartburn and reflux, acting as a protective film on the stomach walls. This is not just reducing additional weight but also contaminants. I tolerated this amount just fine. Some people taking over 1,500 mg per day of TUDCA supplements experienced diarrhea, but no other side effects have been reported. The valve normally opens just long enough to allow food to pass into the stomach. It takes me almost two hours to feel normal again,” she says, looking pale. As you do not have a gallbladder you are no longer able to provide a source of concentrated bile to help with the absorption of good dietary fats and fat soluble vitamins, so begin taking Ox Bile – 1 to 2 capsules with each meal and more is required when fat loading of meals is high. Severe pain when taking HCl may suggest a stomach ulcer. The options include: Diversion surgery. Potential taurine benefits include improved heart health, a reduced risk of metabolic syndrome, enhanced athletic performance, better oral health and decreased symptoms of Parkinson’s disease. Taking too much ox bile can cause diarrhea. Too much HCl may cause a tummyache; also, taking it on an emptystomachmay cause upset. I could not. clostridium difficile, lower absorption of calcium, vitamin B12 etc. If you have digestive issues, then you may need to take the ox bile supplement or eat less fat with your meal next time. Ox bile just seems to work best for me. Ginger stimulates the production of bile in your stomach. Pre-cleanse day 2: On day 2, take 1 clove pill 20 minutes before each meal (breakfast, lunch and dinner). Therefore most people find it easiest to take serrapeptase first thing in the morning. This is known as “lactose intolerance. You can aid your digestion with enzymes, specifically pancreatic enzymes. It can be used to supplement fat digestion and in the treatment of nausea, upset stomach and diarrhea. , 2011 ). The options include: Diversion surgery. PPIs are among the most commonly used drugs in the world. Therefore most people find it easiest to take serrapeptase first thing in the morning. Serving size: 2 capsules Servings per container: 45. - And so there's some situations where you get into, you're supposed to take supplements at the beginning and end of the day. DAO enzymes can be further slowed by leaky gut, alcohol, and certain drugs. T he liver tries to heal itself by forming collagen bands. During this type of surgery, a doctor creates a new connection for bile drainage farther down in the small intestine, diverting bile away from the stomach. It is important to read the guidelines. Ox Bile Extract - Contains many of the digestive enzymes and nutrients that we need to help us properly digest our food and helps ease nausea, upset stomach and diarrhea. I tried ox bile on and off the last year or 2 and same thing---sometimes a tiny amount emptied out of capsule is ok, i haven't played with it religiously enough to figure out if tolerable regular level charcoal and DGL licorice and probiotics have been ok and smaller meals and not at night and gluten free helps a lot Jan 12, 2017 ebethc E ebethc. Eating foods that absorb bile and lower your cholesterol may help relieve your digestive discomforts. its way of consumption It is very simple, because it is not advisable to eat it dry, you must moisturize it. The ox bile is interesting, I can see how that would help you digest fats without flooding your body with toxins from your own liver. Additionally, the majority of protein digestion happens in the small. This is because certain foods delay or decrease absorption. com ). Over time, these reactions can compound and begin to weaken digestive fire, cause gas and bloat, and affect the ability to digest foods like wheat, dairy, nuts, seeds, lectins, and a host of other. · Metformin peaks in the system 1-3 hours after taking it. Taking too much ox bile can cause diarrhea. Angela Walker answered. Vomiting bile can occur whenever a person throws up, and their stomach is empty. By Dr. ) Pancreatic enzymes are important adjuncts in SIBO treatments. Enjoy a small snack (even a few crackers or apple slices) with your vitamins to avoid any feelings of nausea. Aug 12, 2013 · Your doctor can tell what stage you are in with blood tests, MRI, FibroSURE scan, liver biopsy or other procedures. Because it is made from the bile of an animal, it contains many of the digestive enzymes and nutrients that we need to help us properly digest our food. Drinking energy drinks on an empty stomach can cause problems in your hydrochloric acid production. Joe says: December 3, 2019 at 6:14 pm. (Lipase Activity Units) or 1-2 capsules three times per day 30 minutes before meals on an empty stomach. Like other amino acids such as glutamine and proline, it is a conditionally essential amino acid. If sugar levels are too high in the stomach, there tend to be issues emptying properly. Ox bile is basic on the acid-base pH scale. There’s some evidence bile acids, such as what you would get from an ox bile supplement can improve fat-burning and help reverse or prevent obesity. So, I would take those two products separately. Thank you. Read More. Consult a qualified healthcare practitioner before taking . In most cases HCL, antacids, laxatives, and ox bile supplements can be dispensed with, unless of course, your stomach and liver are entirely incapable of producing stomach acids or liver bile (the body's natural laxative). In fact, it’s found in a variety of natural sources, both in the body and throughout the food supply. It can make you. 7 Take blood sugar readings regularly. If you feel burning or have any other side effects, stop taking the supplement. Log In My Account pg. I can&x27;t eat almost anything and have terrible nausea. If you're having gallbladder problems you can have either too much or not enough bile. Click here and view survey results to find out what other patients report as common uses for Ox Bile. You can also take other broad spectrum digestive enzymes,. tk; vb. That includes 81% of people ages 55 and older. Log In My Account pg. Take center stage and help your liver heal. These practices persist even though TUDCA can be chemically synthesized [7, 8, 9]. Extra virgin olive oil has a series of components that can neutralize the damaging effect of gastric acids that cause heartburn and reflux, acting as a protective film on the stomach walls. If someone does have SIBO and takes ox bile or sunflower lecithin, they can experience a die-off or healing reaction where SIBO symptoms may initially get worse before they get better. Most bile salt supplements are usually made from ox or bovine bile. Ox Bile is not considered vegetarian. Ox Bile Extract - Contains many of the digestive enzymes and nutrients that we need to help us properly digest our food and helps ease nausea, upset stomach and diarrhea. You can eat half an hour later. Gallstones also tend to form when the gallbladder doesn't empty completely or often . May 30, 2022 · A study that looked at bile composition found that “The proportion of total bilirubin that was unconjugated was significantly higher in the bile from patients with stones than in bile from control patients” (Dutt M. I have had the cramps 4 times, about 4 hours after the ox bile. It can help to break down bile sludge. If you want to take probiotics with food, that's fine too. Healing reaction symptoms means, go slower. Anti-reflux surgery. Apr 15, 2015 · If you’re experiencing stomach problems, scale back the dose and make sure you’re taking the MCT oil with food. - bile salts are not properly being absorbed) it can help clear the path for bile salts to flow as they should. Yes, chronic constipation and gallstones are among the most common reported uses for Ox Bile. Taking them first thing in the morning is definitely a great way to remember to take them. Apr 15, 2015 · If you’re experiencing stomach problems, scale back the dose and make sure you’re taking the MCT oil with food. Family history plays a. If you swallow the CBD oil just like that, it does not give the. The thing is, it doesn't matter if there is food on your stomach or not, as the acid will digest the contents of the stomach with food or without extra food. The thing is, it doesn't matter if there is food on your stomach or not, as the acid will digest the contents of the stomach with food or without extra food. Rehydration Therapy Drink a big glass of water 15-20 minutes before each meal. Pre-cleanse day 2: On day 2, take 1 clove pill 20 minutes before each meal (breakfast, lunch and dinner). This can happen when someone has stomach flu or food poisoning and has already thrown up all the food in their stomach. For domestic cattle, a young ox is a calf or a steer, sometimes called a working steer. Take an ox bile supplement. Ox bile just seems to work best for me. I always make sure to have at least a semi-full stomach before dosing. It can also result in an upset. The history of the collection of ancient texts held sacred by Jews, Christians, and Moslems, typically called the Bible (though what each religious tradition means by that word differs) is inextricably two histories: a history of composition and a history of interpretation. It has been suggested that shorter chained MCTs (e. CUT YOUR RISK. Causes of Vomiting Bile. Lack of bile salt in humans can cause health issues like digestion problems, stomach cramps, erratic bowel movements, Weight loss, etc. I can&x27;t eat almost anything and have terrible nausea. · While most people tolerate coenzyme Q10 well, it can cause some mild side effects including stomach upset, loss of appetite, nausea, vomiting, and diarrhea. The Bible: A History of Composition and Interpretation. 10 years ago I had my gallbladder removed a few months after the birth of my daughter. Keeping this drawback in mind, various reports show that taking probiotics in the morning is better than in the evening. Taking too much ox bile can cause diarrhea. If you feel burning or have any other side effects, stop taking the supplement. If you have digestive issues, then you may need to take the ox bile supplement or eat less fat with your meal next time. This can happen when someone has stomach flu or food poisoning and has already thrown up all the food in. You can eat half an hour later. Authoritative guidance for every drug can. Authoritative guidance for every drug can. Severe pain when taking HCl may suggest a stomach ulcer. Hence, many people who suffer from these problems can benefit from its consumption on an empty stomach. Others need straight-up bile supplement, but, for me anyways, there seems to be a difference between procine (pig) and ox bile. Scarring in the liver is called fibrosis. According to research published in the World Journal of Gastroenterology, ursodeoxycholic acid, a naturally occurring bile acid, can be used as an anti-inflammatory agent that works as an alternative therapeutic approach in high surgical risk patients with symptomatic gallstones. ALL WHITE. Probiotics will end up spending more time in the acidic stomach and may be killed. If nausea is still a problem, ginger root is a wonderful natural remedy. This is because your body takes what it needs from water-soluble vitamins and excretes the rest through urine, meaning that it does not require food for absorption. UDCA is also known as URSO or ursodiol. Less bile in the small intestine leads to less fat metabolism. Words without Borders opens doors to international exchange through translation, publication, and promotion of the best international literature. Without sufficient amounts of bile in our digestive system everthing we absorb is not used to benefit our bodies instead without bile's help. com ). About the supplements touted for heartburn relief. Digestive enzymes are small proteins that act on specific molecules within foods to break them down. 1 ” Similarly, there are many other enzymes. Mar 03, 2022 · Take an ox bile supplement (and a lipase supplement if you need some extra help). · Take 1 to 3 capsules with each meal. Yes, chronic constipation and gallstones are among the most common reported uses for Ox Bile. While I was able to tolerate ox bile on an empty stomach, many people initially will only take ox bile with food. “Since your stomach acid has a low pH of 1. Ox Bile may also cause side-effects not listed here. 7 Take blood sugar readings regularly. Diagnosis of Bile Acid Diarrhea. Aspirin can also cause stomach and intestinal discomfort and bleeding when taken on an empty stomach. Consult a qualified healthcare practitioner before taking . The ox bile is interesting, I can see how that would help you digest fats without flooding your body with toxins from your own liver. Taking this on an empty stomach can lead to several complications and adverse effects. Whether you take a probiotic in capsule or powder form, the different usage directions can be confusing. My problem is that I have bile acid malabsorbtion, bile acid diarrhea. Let’s take a closer look at how the beneficial bacteria in probiotics work and what may happen when they are taken on an empty stomach. After a meal, waiting two to three hours before lying down allows time for your stomach to empty. On day 1, take 1 wormwood pill 20 minutes before each meal (breakfast, lunch and dinner). This condition has three different types. Taking too much ox bile can cause diarrhea. As a part of the normal digestive process‚ healthy bile production is also important for maintaining overall health‚ nutritional status and normal energy . I feel drowsy and hollow inside the stomach after taking the medication. Many ox bile supplements come in 500 mg. Should I take ox . If you consume it with a meal, your body will use it to digestthe food in your intestines. Best taken with a high fat content meal. Taking them first thing in the morning is definitely a great way to remember to take them. Not necessarily. We suggest you start small with dosage - 1/meal and titrate up over several days or weeks until you receive desired outcome. UDCA is also known as URSO or ursodiol. Most people should see the effects in about 2 weeks taking even just one 500 mg capsule per day. · Metformin pea. Since my issues couldn't possibly get worse, I gave them a try. In the following sections, we’ll discuss the top 6 reasons you shouldn’t take it on an empty stomach. - Exactly. sister and brotherfuck
I could not. . Can i take ox bile on an empty stomach
This will help to supplement your bile level if you are not producing enough, or if your gallbladder is not ejecting enough. Vomiting bile can occur whenever a person throws up, and their stomach is empty. This can lead to inflammation of the stomach lining (bile reflux gastritis). If nausea is still a problem, ginger root is a wonderful natural remedy. The peak blood level of Vyvanse is reached about 3. Vomiting bile can occur whenever a person throws up, and their stomach is empty. Mitigate the effects of a hangover. This can increase stomach acid and irritate the. I wish more doctors would recommend supplements after gallbladder removal because it would have saved me a lot of stomach aches. I used 125 mg of ox bile from Seeking Health on an empty stomach to help get rid of my SIBO. Tylenol is an over-the-counter medicine used to treat and reduce the symptoms of pain and fever caused by. You can eat half an hour later. Extra virgin olive oil has a series of components that can neutralize the damaging effect of gastric acids that cause heartburn and reflux, acting as a protective film on the stomach walls. · As far as taking probiotics on an empty stomach, some experts believe you should. Fewer digestive enzymes in the small intestine leads to less effective digestion. About 77% of American women and 68% of men report taking supplements, according to the Council for Responsible Nutrition. Evidence tends to suggest you shouldn’t. The formula offers a wide selection of enzymes that be used to treat a variety of food items. Bile is a digestive enzyme produced by the liver to digest fats and absorb fat-soluble vitamins. It has been suggested that shorter chained MCTs (e. Can i take ox bile on an empty stomach. Best taken with a high fat content meal. www. oisoning is frequently associated with nausea and vomiting. Side Effects Possible side effects of Ox Bile may include: Gas Indigestion Bloating Side effects are more likely to occur if taken on an empty stomach, or in higher doses. If nausea is still a problem, ginger root is a wonderful natural remedy. Bile is either extracted from live bears on “farms,” where bears are kept in small cages and are subjected to either perpetually open wounds or to constant invasive surgery or wild bears are hunted for their gallbladders. Since January I have been waking up with severe stomach pain, nausea and vomiting. ym; dh. K et al, “Unconjugated bilirubin in human bile: the nucleating factor in cholesterol cholelithiasis?’, J Clin Pathol 2003. For this reason, it is recommended that. But despite being a widespread belief, there is little or no evidence to prove it. The collagen grows, connects, and wraps around the liver. Bile reflux into the esophagus Bile and stomach acid can reflux into the esophagus when another muscular valve, the lower esophageal sphincter, doesn't work properly. Reduce Obesity. Ox bile is better to take with meals. Ox Bile Weight Loss Working Of The Leptitox: In the extremely primary step, the Leptitox Diet Pills begin to assist you to get the body into a starvation-like state, Ketosis. If you feel burning or have any other side effects, stop taking the supplement. Aug 11, 2019 ·. I have used it for a week now, twice a day at 1000mg on an empty stomach, and I have to say that my SIBO symptoms are somewhat alleviated, almost on par when I'm on antibiotics. It should be taken with food. Kind regards. Scarring in the liver is called fibrosis. I may have not been using a high enough dose. Since January I have been waking up with severe stomach pain, nausea and vomiting. Bile is either extracted from live bears on “farms,” where bears are kept in small cages and are subjected to either perpetually open wounds or to constant invasive surgery or wild bears are hunted for their gallbladders. Bile reflux into the esophagus Bile and stomach acid can reflux into the esophagus when another muscular valve, the lower esophageal sphincter, doesn't work properly. Apr 15, 2015 · If you’re experiencing stomach problems, scale back the dose and make sure you’re taking the MCT oil with food. The lower esophageal sphincter separates the esophagus and stomach. tk; vb. If you feel burning or have any other side effects, stop taking the supplement. But despite being a widespread belief, there is little or no evidence to prove it. Berberine is a supplement that people use to maintain their blood sugar. Yes, taking it on an empty stomach increases the likelihood of nausea. It provides energy. These compounds are then absorbed in the small intestine and released into the bloodstream, reaching peak concentration about 4 hours after you ingest edibles (with a meal) or 1. Log In My Account lv. You can eat half an hour later. Jul 15, 2022 · We could not so much as see the corrals, but we knew the steers were over there, huddled together under the north bank. Many ox bile supplements come in 500 mg. Ox bile is an extract of exactly what its name implies, the bile of an ox. Supports optimal endocrine function to help with the absorption of nutrients. Here are the benefits of digestive enzymes: Improved digestion. This supplement is the precursor nutrient of. The stomach acid produced from a meal can interfere with the benefits of the supplement. Elevated levels of these enzymes can indicate liver problems like primary biliary cirrhosis (PBC: an autoimmune disease that destroys bile ducts) or hepatitis [3, 20]. · Vomiting bile can occur whenever a person throws up, and their stomach is empty. · Taking ox bile will add bile to your. When gallbladders dysfunction, two things can happen: First, the bile gets too thick and stagnant, which creates an ideal situation for gallstone formation. Can I take ox bile on an empty stomach? I notice HUGE improvements in digestion from taking 4 capsules at a time no matter when on an empty stomach or after a meal. The options include: Diversion surgery. You can eat half an hour later. Probiotics will end up spending more time in the acidic stomach and may be killed. Best taken with a high fat content meal. If you're having gallbladder problems you can have either too much or not enough bile. Imbalances in stomach acid can have a domino effect on digestive . That means that if youre taking. It helps your body break down fats and fatty acids within the digestive tract. Can i take ox bile on an empty stomach. But despite being a widespread belief, there is little or no evidence to prove it. I can&x27;t eat almost anything and have terrible nausea. · When you eat fat, a signal is sent to your gallbladder to release bile into your small intestine, per Colorado State University. It directly affects your metabolism and your body’s reaction to the food that you take. “Certain nutrients found in multivitamins can upset our stomachs or even make us nauseous,” says dietitian Caitlin Beale, M. Usually these stones contain some or a significant amount of cholesterol, so it’s often cholesterol that gets blamed for causing the stones when really it’s an issue with oxidative stress, inflammation, and digestive problems caused by other factors, (discussed. This is because when we eat a lot of food our stomachs produce more acid. Then, use lipase and other enzymes for a month or two to stimulate your pancreas to release its own. This can happen when someone has stomach flu or food poisoning and has already thrown up all the food in their. I always make sure to have at least a semi-full stomach before dosing. Vomiting bile can occur whenever a person throws up, and their stomach is empty. Unlike UDCA, TUDCA is not an FDA-approved medication in the US. That’s why the manufacturers insist that it be taken at a dose of only two pills a day: one with breakfast and the other with lunch. Apr 15, 2015 · If you’re experiencing stomach problems, scale back the dose and make sure you’re taking the MCT oil with food. It begins to launch fat cells. You can take enzymes intermittently,. Can I take ox bile on an empty stomach? I notice HUGE improvements in digestion from taking 4 capsules at a time no matter when on an empty stomach or after a meal. · Suppose you take probiotics in the morning then the survival rates of the microbes increases. Over time, these reactions can compound and begin to weaken digestive fire, cause gas and bloat, and affect the ability to digest foods like wheat, dairy, nuts, seeds, lectins, and a host of other. It is recommended you take bile salt supplements with taurine which can also help restore healthy bile formation. If this is the case, take an ox bile supplement before meals, along with a digestive enzyme containing lipase. If it’s taken on an empty stomach, nausea and vomiting are likely to occur. Angela Walker answered. For example, diazepam on empty stomach has really fast onset and it's really enjoyable, because it peaks so fast - that's why I never bother to take it on a full stomach. I try to take 2 x 125mg pills per meal if I remember to take it every meal or 3 x 125mg if I just remember to take it morning and night. We suggest you start small with dosage - 1/meal and titrate up over several days or weeks until you receive desired outcome. If you consume it with a meal, your body will use it to digest the food in your intestines. Even if you just have a small breakfast, like coffee or tea, aim to take your pills then. Bile, similar to stomach acid, helps to regulate our microbiome by killing off unwanted pathogens that can make their way into our body. Lonely place in silence. You can take enzymes intermittently,. tk; vb. An educated guess would say don't take it together, as it might cause. And, taking it at bedtime makes the dizziness and drowsiness that it causes more tolerable. Healing reaction symptoms means, go slower. . hegreporn, losangles craigslist, rochester ny apartments craigslist, xxxjav, firekirinweb, asstr camp, how to take your shahada at home, bokefjepang, caramek kitten, makerbase mks dlc 32 manual, malaysia sexxx, rain radar oregon co8rr